Conquering Worry

Is that really possible? To conquer worrying? I did an awful lot of worrying last week, I wasn’t very good at practicing what I preach. Why do we worry so much?
Does worry do any good at all? Why do women worry more than men do? Have you ever heard a man stand around and talk [...]

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Yoga

It’s just another typical day. I woke up, wrote in my journal for half an hour and then did yoga. But is it just another day? There is something so intrinsically special about yoga, that every day I do it, I feel myself transcended. It’s not just exercise for the body, [...]

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